Capacity to Perform depends on Our Capacity to Relax
Taking a lunch break from the Yi Jin Jing workshop, I stared at the TV in the restaurant for a moment and felt my mind zoned out. Sudden the realization entered that this is why so many of us watch TV or surf the web at times, while feeling like we are wasting our...
Creativity and Energy
I like to write and to create. For me I know that when I feel exhausted, it’s impossible for me to be creative. This is because life uses the same energy, same life force for all conditions. Life shares this same source of energy for all the vital...
NOW
Now, it is for ME.Now. Right here. This moment.It is for ME. No one else. It is for me.Now is for ME. Because this is MY life. No one else's.I have manifested this moment. I have manifested everything before. And I manifest everything beyond.This IS my life. And NOW,...
Lean into Pain to Resolve It
One of my students once said to me, when doing Big Tree, she has learned to lean into pain to eventually resolve it. This is precisely what’s effective in healing, physical pain or emotional pain. Often when a condition becomes chronic, we have learned to ignore...
Releasing Main Holding Pattern, Finding Main Life Mantra, and Becoming a Greater Self
We know it is utmost important to live in the moment, to be to present in the now. But why then, something else often takes over? What is it that takes over? I know the pleasant feel of living in the moment from experience. It’s a visceral pleasure and overall...
My Blog moving While I am in China
Dear friends,I will be flying to China tomorrow, and still haven't found the "perfect" way to continue this blog from China. So I will try two ways, and see which may work better. I have started a google discussion group which I like even more because then it's a...
Another Confirmation of Direct Experience
I had a client recently who seemed to have the perfect life. I saw her a year ago and she still believed that her childhood was perfect, and her parents were perfect. This year things fell apart for her. Both her children got into trouble, and she began to re-examine...
Continuing from Previous Writing
Knowledge is dialectic. It can always make sense simply by shifting the circumstance. Knowledge can be used well when combined with one’s intuition that may come from extensive practical experience. Knowledge is endless, and too much can become tiring. Our scanning...
Trusting Our Scanning Abilities
Here is another reminder of trusting our scanning abilities versus what our mind currently know. I have been working a lot with the spine lately in my healing work. As it is our back bone, it literally tells us how we are standing up for who we are, and how we are...
Heart Medicine Part I
Most Chinese words consist of two characters, therefore there are always two meanings contained in one word. For example the word illness is “ji bing.” The character “ji” implies an arrow shooting at us from the outside, such as coldness, dampness or viruses and...
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