Thoughts
Enthusiasm is an external façade. Faith is the inner drive. A steady peace and joy come with the inner faith. Unwavering faith brings about focused, clear intent and perseverance, not burst of enthusiasm in different directions. Enthusiasm may bring extreme actions...
Conquering Fear with Joy
It was amazing fears were coming up. Before going to bed I was wondering to myself, why am I attracted to a Mongolian? I myself am already split between China and the US. Whenever I am in China, I miss the greenery, the clean air, the spaceousness in nature, and the...
Back in the US–Back to Posting!
Dear friends,I am finally back in the States, and eager to put more writings onto my blog. China had blocked many western sites such as youtube, facebook and google blog. This was why all of a sudden I couldn’t post any new writings anymore. That is something to be...
Preventing Lung Cancer Two Years Ahead
Western medicine believes lung cancer has no early symptoms. It’s not so with TCM. First of all, when qi and blood flows in the lung channels from three to five in the morning, this is the time early symptoms show. Some people would naturally wake up during this time...
Lung Channel—the channel easiest to get hurt
When people wake up at night between three and five am often, one should consider if there is a problem with the lungs because this is the lung time. If someone feels hot and sweaty around this time and feels cold during the daytime, it means the external cold wind...
Going Forward
I really like this inspirng message I read today from "The Universe":The few who look forward, while always knocking on new doors, no matter how futile it may seem or how insignificant their progress, will carry the many who just keep waiting for things to get...
The Quickest Way of Learning TCM and Using it Effectively
If you want to learn TCM in a way where you can use right away, and get results right away, the best path is to learn about the channels. There are twelve main channels connecting to organs, and many sub channels. They form a web that covers the entire human being,...
Our Bodies R Us, We R Our Bodies
When our heart/mind (same character in Chinese) and our body are the same, we are in harmony. When our thoughts and actions match, we are using the least energy to achieve the most. If we act without knowing what we think, how we feel, or we cannot act according to...
Releasing Control
One lesson I have been receiving repeatedly is humbleness—being open to life’s constant changes, listen, let life course through, release any resistance. When something feels hard to “me”, when life is not going “my way,” when what someone says is not what “I want” to...
Exercising
The five liquids that correspond to our five organ systems are: sweat to heart, tear to liver, saliva to spleen, nasal mucus to lungs, white layer on the tongue to kidney. This white layer comes from our bladder yang which changes jing into qi, bringing kidney qi...
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