It’s Monday after a weekend retreat at Breitenbush which thirty-five people attended. The whole day, there was a part of me that wanted to write down this most amazing experience I had while teaching this retreat, but I felt out of sort and could not quite capture the phenomenal feeling.
Finally after my Monday night class, I got what was bugging me. The experience was so incredible that my ego wanted to hold onto it. But the more I wanted to define this experience by my mind, the more it was slipping through my fingers. I was losing the feeling I sustained all through the weekend. I felt frustrated.
Then all of a sudden, a wave of thankfulness opened my heart that was gripping. I was presented a gift—the gift of emptiness. I am so deeply grateful for letting it happen through me.
Being in the role of the teacher for thirty-five widely diverse and unique souls, I was “forced” into the most neutral place I could possibly hold through every moment of the weekend. I became an empty space, resonating for the thirty-five collective souls. When one needed resonating, I became the empty space for that one soul. I held an empty space of openness, relaxedness and calmness with no judgments, no preference, no personal agenda, no personality, no pre-conceived notions… Every time before I spoke, I came into this space of emptiness. The information that came through was always most simple so that all could resonate with. Each moment, I continued to practice letting go of pre-conceived ideas of what should be taught, and simply accessed what was present in that moment of time and space for the collective.
I was given the gift of no ego (the closest I have yet experience among people) in a prolonged period—the lightest, most effortless and open feeling. I am thankful to Mingtang, thankful to the path, the lineage. I am thankful to the Oneness. And I am thankful to all thirty-five of you. All aspects are intrinsic in giving me this profound experience. I am blessed and humbled.
If you would like to bring your deep practice experiences and realizations into your daily life, don’t try to hold on to it. Each and every moment, practice releasing your thoughts of the past and future, letting your mind relax into your body and become one with the body. Relax and release any holding. Breathe and let vital energy come in to open up old patterns. Smile and trust that you are okay as you leave comfort zone into new terrain. Experience your life fully in your oneness each moment. And when the moment rises when you are moved to share, your sense of emptiness may become fuller.
Qigong is the perfect practice to look within, feel and know what are the old patterns of fear on the cellular level that’s been holding us back from changing, from opening, from healing, from growing. Vital energy naturally follows this new awareness, changing closed cells into open cells, waking up organs that are asleep. We become more and more open and connected to the universal energetic matrix.
ZYQ have a series of weekend intensives coming up, which allows us to go deeper into our practice, so we have more resources to come into realization of old patterns, and give our body and mind the time and space to effectively release and become open. These long workshops are great for people who are ready to make true change in their lives. So give yourself the time and space.
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